Parmesan Roasted Chickpeas – AUGUST 2023
Love these! Great snack and good for you! HERE is the recipe on Pinterest.
Cranberry Orange Pecan Gluten Free Muffins – AUGUST 2023
My friend Paula M. sent me this link! This is on my To Be Made list. Hope to make them next week while visting my son and other family in Massachusetts. HERE is the recipe on Pinterest.
Chia Pudding with Greek Yogurt – Early 2023
I was skeptical as I have never had Chia Seeds. But OH was I surprised!!! So GOOD!!
Chia Yogurt Base Mix
- 1/3 cup chia seeds
- 1/2 cup boiled hot water
- 3 tablespoons honey (maple, coconut sugar)
- 2 teaspoon vanilla
- pinch of sea salt
- 1 1/2 cups greek yogurt (or vegan yogurt)
- 1 1/2 cups nut milk ( almond, hemp, oat, soy, etc.)
INSTRUCTIONS
- In a bowl or quart jar, mix chia seeds and hot water. Let sit about 5 minutes. This starts hydrating the chia seed more quickly.
- Stir in vanilla, honey (or maple) and pinch of salt.
- Add greek yogurt and nut milk. Whisk to combine thoroughly. (At this point you could divide into 4 smaller jars.)
- At this stage it will keep in the refrigerator for 4-5 days.
- Add preferred flavor and fruits to serve. Refrigerate at least an hour before serving.
NOTES
If pre-making with fruit added: refrigerate and serve within 2-3 days.
NUTRITION
- Serving Size: 1 cup
- Calories: 258
- Sugar: 22.2 g
- Sodium: 80.3 mg
- Fat: 9.8 g
- Saturated Fat: 3.1 g
- Carbohydrates: 28.1 g
- Fiber: 4.9 g
- Protein: 15.1 g
- Cholesterol: 15.7 mg
Go to this link HERE for complete recipe with three additional variations.
Best Dill Dip Ever – April 2022 Post
Family recipe from my Great Grandma Hoover. Enjoy!Ingredients:
- 1 pint mayo
- 1 pint sour cream or plain yogurt
- 2 t. seasoned salt
- 2 t. dill weed
- 2 T. parsley flakes
- 3-4 T. onion flakes
Directions: Mix and chill 1 hour before serving.
NO BAKE ENERGY BITES – May/June 2022 Post
by Gimmesomeoven.com
INGREDIENTS
- 1 cupold-fashioned oats
- 2/3 cuptoasted shredded coconut(sweetened or unsweetened)
- 1/2 cupcreamy peanut butter
- 1/2 cupground flaxseed
- 1/2 cupsemisweet chocolate chips(or vegan chocolate chips)
- 1/3 cuphoney
- 1 tablespoonchia seeds(optional)
- 1 teaspoon vanilla extract
INSTRUCTIONS
- Stir everything together. Stir all ingredients together in a large mixing bowl until thoroughly combined.
- Chill. Cover the mixing bowl and chill in the refrigerator for 1-2 hours, or until the mixture is chilled. (This will help the mixture stick together more easily.)
- Roll into balls. Roll into mixture into 1-inch balls.
- Serve. Then enjoy immediately! Or refrigerate in a sealed container for up to 1 week, or freeze for up to 3 months.
Black Bean Avocado Salsa
Go to allrecipes.com for more recipes from this provider.
Ingredients:
- 1 – 15 oz can black beans, rinsed & drained
- 1 – 11 oz can whole kernel sweet corn, drained
- 4 roma tomatoes, chopped
- 1 small red pepper, diced
- 1 jalapeno pepper, seeded and minced
- 1/3 C. chopped fresh cilantro
- 1/4 C. diced red onion
- 1/4 C. fresh lime juice
- 2 T. red wine vinegar
- 1 t. sea salt
- 1/2 t. ground black pepper
- 2 avocados, diced
Directions: Mix all ingredients EXCEPT avocados together in large bowl. Gently fold avocados into the mixture. Cover bowl with plastic wrap, putting wrap right on top of salsa. Refrigerate for at least 2 hours. Great cool snack with chips or pita bread or on a salad! Enjoy!!
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